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Wednesday 16 May 2018

Tai Chi Reflections

Today we had our 3rd Tai chi lesson,
This lesson instead of going into the hall we went into the music room because something else was going on in the hall,  this week we did these potions white Crane, Money Washes face, full body, Tiger form, from the earth, from the sky, breath through heart, opening channels, these are our weekly Tai Chi exercises that we do.

After doing all our Tai Chi exercises we did our sharing circle were we share our positive comments, negative comments and our random act of kindness this is one of my favourite things about Tai Chi because I get to learn about other people and because it also means we are closer to the game, we also did the power word of the week which was communication and we discussed what we all thought the word meant to me communication means talking and socializing with others.  

When we finished our sharing circle we played a game of charades but the group got to chose what the person standing up had to be we had the choices of Animals, Superstars, Superheros, my instructor Mr Gordon started first for him we chose superhero the superhero he chose was wolverine. After some other people went we all decided that we were going to add in New Zealand movies, animals etc and when it was my turn I chose the scene were Rima was singing happy birthday to Ricky Baker from the Hunt for the Wilderpeople, my end thoughts of this lesson was it was very fun especially since we got to play a game.

I would like to say a huge thank you to Mr Gordon our instructor/teacher for taking time out of his day to come teach us his amazing Tai Chi thank you so much!






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